In our country, the young generation has become very enthusiastic about the army.
For all those young generation who want to join army as soon as possible, here is some guide line for them.
clear the goal first .
indian army.
crpf, cisf, bsf, ssb, itbp, all capf.
navy/airforce.
basic eligibility
soldier(17.5-25age)
constable ,head constable -10th /12 pass
sub inspector, inspector, officer – graduation
how to prepare physically
go running every morning
Gradually increase your daily running
Practice to complete 1.6 km in 5.30
and cover 5 km in 24 minutes
daily push-ups 50-60
sit-ups 60-70
pull-ups 10-12
side jump 80-100
“And finally, make sure to do at least 15 minutes of stretching daily.”
general test.
height 170(“There are different rules according to caste and specific areas.”)
chest 80-85(5 cm expansion)
long jump 12 feet
written exam preparation.
topic (can be different according to army) and most importantly, practice previous year questions of whatever exam you are preparing for.
mathematics
Gk/current affairs
reasoning
how to fill the form.
army: official join Indian army website
crpf bsf cisf (all capf): official website of ssc and force
Important topic –
Army is not just a job but also responsibility and patriotism, hence discipline, strength to endure pain and the enthusiasm of a man who never loses his courage should be there in your actions.
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